Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. Blog carnivals are a great way to see a wide variety of ideas and opinions on a similar subject. To see a list of all previous posts in the Blog Carnivals category, click here.
Want to see your article or blog post featured in the FitBuff.com Total Mind and Body Fitness Blog Carnival? Click here to submit yours now.
Aparna presents Self esteem-Why is it so important? posted at Beauty and Personality Grooming, saying, "Besides good health and other basic needs of life, self-esteem is a requisite to keep you happy. Self-esteem is also important for maintaining good mental health. It is one of the major ingredients in the formula for success."
FitJerk presents Gripad Review By FitJerk! posted at FlawlessFitness, saying, "There are a few really good reasons why you should own a pair of workout gloves… but Gripads take things a step further and provide benefits no ordinary gloves can match. See if it lives up to the hype in this in-depth review!"
Alan Overton presents How To Balance Starting Swiss Ball Exercises | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "When first performing Swiss ball exercises, you may experience problems keeping your balance. The very effort of trying to balance works your stomach muscles and that, in turn, helps you to lose belly fat. As you practice exercise ball exercises, your balance will improve, but then maintaining your balance will also keep your stomach muscles engaged."
SwissTgallery presents The Manduka Yoga Mat posted at healthy diet, saying, "The Manduka Yoga Mat offers various benefits if you are using it for your P90X workouts or other yoga exercises. You need to have Manduka Yoga Mat, if you want the best fitness tool."
Daylle Deanna Schwartz presents Keep Going! posted at Lessons from a Recovering DoorMat, saying, "If you don't want to lose your momentum for exercise or life, you have to keep going and not succumb to the excuses that you think or you won't get past them."
Brian presents Leading Causes of Hypertension posted at How To Live a Longer Life, saying, "What are the major causes of hypertension that can be avoided to lower your chances of developing high blood pressure? I’ve compiled a short list of some causes that have been shown through clinical studies and medical research to increase risks for hypertension."