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Total Mind and Body Fitness Blog Carnival 113

Posted Aug 04 2009 6:31pm


Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. Blog carnivals are a great way to see a wide variety of ideas and opinions on a similar subject. To see a list of all previous posts in the Blog Carnivals category, click here.

Want to see your article or blog post featured in the Total Mind and Body Fitness Blog Carnival? Click here to submit yours now.

Brain Power

Gary Mullen presents The Health Benefits of Chinese Baoding Balls posted at HandcraftedUk: Interesting Articles, saying, "For centuries Chinese Baoding balls have been used to promote many health benefits. This article will explore these benefits, the use of Baoding balls in Chinese alternative therapies and, how to use the balls effectively."


Madeleine Begun Kane presents Satirical Blind Date Contract posted at Mad Kane's Humor Blog.

Ken Nubo presents Dating tips for teens – (only the best tips) posted at Ken Nubo, PUA extraordinaire and ranting buddhist., saying, "Dating tips for teenagers"


pnreddy presents Massive Biceps: The Key To Getting Dream Biceps posted at Fitness Health

Alan Overton presents How to Lose Belly Fat in a Month | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, "Weight loss is now a much talked about subject because, apart from the health risks, most men want to lose belly fat and flatten their stomachs. They want to look good. So why is it then that the majority just do not manage to reduce their excess weight successfully?"

Catherine VanWetter presents Daily Awareness: Energy can enhance or destroy a meal, flowers and your health posted at Daily Awareness, saying, "How a meal is prepared makes a huge difference in how you feel as you eat it and how you will feel after the meal is complete."

Emily Simmons presents What is Keeping You From Making Time to Be Healthy? @ Be In Health Now posted at Be In Health Now.

Matthew Scheer presents How to Stay Awake while Driving posted at Beyond the Gym, saying, "No time for the gym but plenty stuck in your car? That's how I felt, until I turned my car into a personal gym! It was free, self-motivated, healthful, and safe. Now driving peps me up rather than puts me to sleep."

Ladd king presents 7 Top iPhone Apps for Your Health posted at Diagnostic Medical Sonography Degree.

Lazy Man and Money presents What is the Point of Breaking Boards in Martial Arts? | Martial Arts Karate Kung Fu posted at Martial Arts Karate Kung Fu.

Lazy Man and Health presents Should You Run and Walk Your Way to a Marathon? posted at Bike Swim Run.

Sara Melone presents Calorie Burn posted at, saying, "Little changes to burn extra calories throughout the day."

Colin Timberlake presents Training Log: The Riddle of Steel – Day 33 posted at, saying, "A day of hard training inspired by MMA fighter Terry Etim."

Steve Faber presents Belly Fat Loser » Build Bigger Biceps – Why You Haven’t Been Able To posted at Belly Fat Loser, saying, "You want to strut those huge guns on the beach? Here's how to get them."

Thomas G. Walters, DPT presents Stop Using Gym Machines to Strengthen Your Hamstrings posted at PhysioDoctor.

Mindi Lyons presents What is Muscle Confusion? posted at Mindi Lyons . com.

istylethis presents Shape Up: Ideas to get in Shape for Your Wedding | Para ti Novia posted at Para ti Novia, saying, "Brides spend hours considering options like invitation design, floral schemes and hairstyles (Up do? Down do? What to do?)."


Christina Crowe presents How to Grow Long Healthy Nails posted at Salad Sticks, saying, "Artificial nails can sometimes destroy the real nails underneath. Besides, most people can tell they're fake. Did you know you can grow out your real nails and, then, you won't have to rely on artificial ones? It's a lot easier than you think, and you don't have to waste money on them at all!"

istylethis presents The Glow: 3 Top Los Angeles Spas to get that Perfect Bridal Skin | Para ti Novia posted at Para ti Novia, saying, "Your wedding day is here: You have the perfect dress, the perfect site, the perfect groom and the perfect (gasp!) pimple?"


Ken Nubo presents How to get student loan debt relief posted at Ken Nubo, PUA extraordinaire and ranting buddhist..

Silicon Valley Blogger presents OptionsXpress For Stock Investing and Options Trading posted at The Digerati Life, saying, "Thanks!"

The Smarter Wallet presents Best High Yield Savings Accounts posted at The Smarter Wallet, saying, "Thanks!"

Banker Saver presents Is The Inflation Protected Certificate of Deposit Still Around? posted at Banker Saver, saying, "Thanks for hosting."

Investing Toolkit presents What’s A Stock Market Index? posted at Investing Toolkit, saying, "Thanks!"

Brian presents High Cost Of Health Care: What Is The Root of the Problem? posted at How To Live a Longer Life, saying, "It doesn’t matter if we have private health care insurance, single-payer public coverage, or if we pay out of our cash and savings. No matter the health care system, the last year of life will be more expensive. At some point the costs are not worth it."


Steve Patterson presents Fresh Fruits and Vegetables for the Summer Diet posted at Detox Cleansing, saying, "Vegetables and Fruits increase the minerals and vitamins that one intakes over the summer months in the US."

Joel Gray presents Pancreatic Cancer It Can Be Lethal If Not Caught In Time posted at Health Tips 101.

Casey Roberts presents The effects of Soda/Pop on your body posted at Ready to Launch Fitness, saying, "Article about avoiding soda and what soda does to the body over the course of a few hours."

Gabe Swinney presents The P90X Calendar, a Tool for Success posted at Ten Minute Trainer, saying, "Keeping track of your progress and workouts is a great way to stay motivated. Whether you are doing P90X or not, tools like the P90X calendar are great to utilize when you have any fitness goals in mind. Something about having your fitness goals and workouts right in front of you brings about a sense of achievement that really propels your forward."

ChristianPF presents How to use herbs to detox your liver and kidneys posted at Natural Health Ezine, saying, "These are just a few of the more powerful herbs that you can use to detox!"

Jessica Nagel presents Cancer Prevention Series Introduction posted at Sustainable Halo.

Alex presents Foods Under 100 Calories posted at Home Life Weekly, saying, "A great list of 50 items of food which are all below 100 Calories, which helped me while dieting."


Farid presents How to Get Sexy, Plump Lips in 30 Days posted at Gold Investing, saying, "Full lips are scientifically linked to how sexually attractive we appear to potential mates. One way to take years off your looks is to create the appearance of rounder, plumper lips. They communicate youth, vitality, and sexual maturity. And incredible lips are achievable without painful, expensive and unnerving injections of botulism. You too can have lips as luscious as Angelina Jolie or Kim Kardashian in less than one month. Achieving that starlet pout is one part skin care, one part choosing the right products, and one part optical illusion. Let's look at your way to round, pouty, gorgeous lips in four weeks or less."

Allison Swenson presents Good Sex for Every Body » - posted at, saying, "Everyone deserves to enjoy good sex with their partner!"


Ken Nubo presents How To Wash Away Stress In 60 Seconds Or Less posted at The Best College Guide Ever.

Aparna presents Beating stress – some tips posted at Beauty and Personality Grooming, saying, "It is very difficult to come across a happy, contented face in a crowd these days. Stress has become a way of life with people these days. Sure, we all need to be a little tense once in a blue moon. After all it acts as a positive force and helps us get things done. But when tension becomes a habit with us and we are unable to cope up with it, we say we are undergoing stress. Some people are simply born more tense than others. Children of over-anxious parents generally grow up to be more anxious than the others.
Here are a few tips to chase away stress:"


Barbara Williams presents Top 10 Nurses in Pop Culture posted at

nissim ziv presents How to Reach your Career Goals and Objectives posted at Job Interview Guide, saying, "Being successful in a profession covers a lot of aspects. Being successful in a career does not only mean being paid at the end of the month and getting appraisals at the end of a year or more. Every individual who is in a profession should have career goals and some objectives that are over and above their day to day objectives of earning and working."

Donald Latumahina presents How to Get Your Morning Off to a Great Start posted at Life Optimizer.

Be sure to tune in every Monday for the next Total Mind and Body Fitness Blog Carnival, and if you want to submit your own article for inclusion, click here before midnight (eastern time) on Sunday.

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