Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. Blog carnivals are a great way to see a wide variety of ideas and opinions on a similar subject. To see a list of all previous posts in the Blog Carnivals category, click here.
Want to see your article or blog post featured in the FitBuff.com Total Mind and Body Fitness Blog Carnival? Click here to submit yours now.
FitJerk presents Training Your Speed And Quickness? posted at FlawlessFitness, saying, "Are you slow? Not in the head but… would you like to have reflexes like a CAT? How bout the speed of a pro boxer? Or the reaction time of a black belt MASTER? Well now you can, try out this technique!"
T. Johnson presents Crunchless Abs – Discover How to Get Defined, Flat Abs Without Crunches posted at 6 Pack Ab Workout, saying, "A nice set of abs is a typical fitness goal for many people who begin a diet and exercise program. And the first thing that many of these people do when they begin to carry out the exercises they think will get them to this goal is lay down on their back and do countless numbers of crunches. However, crunches are not the only way to get that defined six-pack. In fact, they are not even the preferred way to get defined abs."
Mark Donovan presents Basement Home Gyms posted at HomeAdditionPlus, saying, "In this article Mark Donovan of www.homeadditionplus.com discusses creating a basement home gym for personal fitness and health. He includes all of the key items that should be included in planning a basement home gym."
Aparna presents Kapalabhati Pranayam posted at Beauty & Personality Grooming, saying, "Persons doing Kapalabhati will be inhaling a good amount of oxygen which purifies the blood and in turn strengthens the nervous and brain centres. It also gives good massage to the internal abdominal organs. Incorporating Anulom Vilom Pranayam and Kapalabhati breathing exercises in your daily exercise regimen not only cures chronic diseases but also strengthens your immune system, thus, warding off many diseases. Those suffering from diabetes, cardiovascular diseases, obstinate skin diseases, high blood pressure, obesity, chronic depression, constipation, flatulence, menstrual problems, kidney diseases, respiratory problems, allergies, sinus etc. have benefited tremendously from a regular practice of Kapalabhati pranayam."
Susan Johnston/Julie Salickram/Allan-Michael Brown/Megan Johnson/Chris Gesualdi presents Sweet Deals posted at The Blog @ Directory of Boston, saying, "Buying in bulk is certainly not a new trend. Stores like BJ’s Wholesale Club and Costco are built on the mentality that if you store up your goods like a practical little squirrel, you will get a discount over buying one at a time"
Christina Crowe presents Stop Your Junk Food Addiction (Part 3) posted at Salad Sticks, saying, "Junk food can sometimes get the best of us. Even though we know that we shouldn’t eat junk food, we do anyway. Learn how to get rid of that addiction once and for all!"
nissim ziv presents How to Pick a Career of Interest? How to Find your Perfect Career? posted at Job Interview Guide, saying, "Picking a career has never been easy. Particularly today, when almost anything and everything has been converted into a business model, the scenario is quite different from ten to twenty years ago. This article deals with the factors you should consider before picking you career of interest and the career which may perfectly suites you."
Be sure to tune in every Monday for the next Total Mind and Body Fitness Blog Carnival, and if you want to submit your own article for inclusion, click here before midnight (eastern time) on Sunday.