About 6 months ago I had a pain in my left elbow - it felt like tendenitits, but the pain graduated to my left bicep. Over time I noticed that these "flare ups" cooincide with pain in my groin area - a dull, aching pain. The pain can now be present in either arm, localized or throughout. There are days when it hurts to pick up a coffee cup.
Last night I woke up in the night to use to bathroom - when I pushed out of bed both arms (joints) scremed in protest and then ached for a while after I got up. This morning I have that ache in my groin again.