Swollen Bicep

Posted by bakuta

I was lifting weights working out biceps. Never felt a sharp pain during workout but the next day my elbow to my upper bicep is swollen and hurts. I can barely extend my arm.

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RxBlogger

I WOULD ice it and elevate it. Ice for about 20 mins to dull pain and allow blood flow to heal faster..

I would go to the dr. and make sure its not something really serious.

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Criddle

What did you end up doing? I woke up today experiencing the exact same thing.

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Swollen Bicep

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