Eating a quick and healthy breakfast is the BEST way to create “nutritional momentum” and eat better for the rest of the day.
Here’s a quick and tasty recipe I came up with and my whole family loved it!
…Oh and it will help you build LEAN muscle without the FAT.
Samoan Scrambled Eggs
3 free range or omega 3 eggs
2 tbsp of coconut milk
1 chopped scallion
freshly ground black pepper
freshly chopped cilantro and avocado for garnish
1 tbsp of coconut oil
-Heat coconut oil in non- stick skillet on medium heat
-Crack eggs on flat surface and place eggs in medium sized bowl
-Whisk eggs while adding coconut milk
-Pour eggs in hot pan, add scallions, salt and pepper and continue to scramble eggs gently with wooden spoon
-When eggs are firmly cooked, about 5 minutes, serve on plate garnished with cilantro and sliced avocado
Goes great with some chopped pineapple on the side!