Even at my best physical condition I have never had a tight, ripped 6 pack. I’ve had strong abs all my life and have never had a problem doing sit-ups or crunches. I’ve eaten right and exercised but have never achieved that totally ripped look. These days I’m doing my best to work out harder than I did in 2008 and work off some excess belly fat, but it’s taking time. Everyone thinks that sit-ups and crunches are the key, but in order to see the abdominal muscles, you have to “Burn” away the fat that covers it. Sit-up and crunches don’t do that.
Gerry from Disease Proof mentioned that Howard Stern was talking about how he works out but can’t seem to get a washboard stomach. He mentioned that he needs to stop snacking but he thinks that a lot of guys that have that tight stomach don’t run, but work out a lot. I’ve heard this many times and I, like many others want it to be true. I hate running. In this link, Gerry talks about the radio show and gets some advice from Dr. Fuhrman on what a person can do to help them achieve that six pack.
Howard Stern Wants Six-Pack Abs
Tags: 6 pack abs, abdominal muscles, Howard Stern, key to tight absShare This
Gerry from Disease Proof mentioned that Howard Stern was talking about how he works out but can’t seem to get a washboard stomach. He mentioned that he needs to stop snacking but he thinks that a lot of guys that have that tight stomach don’t run, but work out a lot. I’ve heard this many times and I, like many others want it to be true. I hate running. In this link, Gerry talks about the radio show and gets some advice from Dr. Fuhrman on what a person can do to help them achieve that six pack.
Howard Stern Wants Six-Pack Abs
Tags: 6 pack abs, abdominal muscles, Howard Stern, key to tight absShare This