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I was working out the other day, pushuips, triceps, and the next day my left tricep had a big lump on the inside of my arm. Its


Posted by weights

was working out. pushups, and tricep exercises. the next day there was a swelled up area on the inside of my tricep, down by my elbow. It is very sore when i try to bend my arm. Hurts in the area where the swelling is. I have been icing it. Today the lump is not as bad, but the swelling has spread a little.
 
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