Have you tried aquatic therapy to start? Also for you back and neck pain, consider trying chiropractic treatment. It is effective, not painful and no side effects like medication. Plus there are many different techiques and therapies that may be helpful. Finally, physical therapy may also be able to help you. They can help design a fitness program for you that will work with your body and abilities.
NOTICE: The information provided on this site is not a substitute for professional medical advice,
diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your
physician or other qualified health provider because of something you have read on Wellsphere.
If you have a medical emergency, call your doctor or 911 immediately.