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I have hurt the Arch of my foot I dont know what is torn or what is wrong.


Posted by nickt134

I was running up the stairs fast and stepped on a stair wrong and hurt my foot, felt like a tear on the bottom/inbetween my toe.Now I cant walk only very slowly and feel a cutting paint on the right side of my foot/toe.Dont know if I should go to the hospital or not, or just let it rest and ice it/keep it elevated.
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