I bought Now Foods red yeast rice (600mg) with CoQ10 (30mg). The natural store herbalist recommended two of these pills at night. In addition, herbalist recommended one chewable Vibrant Health cholesterol blockers with plant sterols and policosanol (510mg) wafer with each meal. My question is: are these recommended dosages safe for him to take everyday? He's not on any other medication. Thank you. I should mention that my husband's physician didn't tell us anything about controlling his cholesterol. It was my retired physician who father caught the cholesterol number and suggested that we watch it and become proactive about it.