And here’s what you won’t get: Useless exercises like crunches or dangerous situps or rotational exercises.
As Men’s Health magazine recently reported, your abs are designed to resist motion, not create it. Therefore, you MUST avoid bending or twisting your spine. That means eliminating crunches, situps, and russian twists for good. That’s why those exercises are not in the TT For Abs DVDs.
Here’s the link to save over $200 off the TT for Abs DVDs: