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How to Get Abs Progress Pics: July 4th edition

Posted Jul 04 2010 4:33pm


After posting her pics here on FitBuff for the last few weeks, Alley decided to start her own website, so her progress pics and stats on now on her new health and fitness blog here:

Here are this week's progress pictures and measurements for me…

Weight: 172.8 pounds (+0.8lb from last measurement)
Waist: 31.7 inches (-0.0" from last week)

Finally, an actual increase in weight, even if it is less than a pound, haha.

At least the bleeding has stopped, and I'm not going to drop into the dreaded 160's!

I expect this trend to continue as I keep packing back on healthy weight.

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