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How to Get Abs Progress Pics: Disney and Myrtle Beach

Posted Aug 08 2010 11:30am


After posting her pics here on FitBuff for the last few weeks, Alley decided to start her own website, so her progress pics and stats on now on her new health and fitness blog here:

Here are this week's progress pictures and measurements for me…

Height: 6'3"
Weight: 173.2 pounds (+0.8 lb from last week)
Waist: 31.25 inches (+0.05" from last week)

How to Get Abs

How to Get Abs

My eating was a lot cleaner this week, though still not perfect.

I managed to gain almost a pound, and my workouts are now officially ingrained in my daily schedule again after passing the one-month mark.

We're gearing up to go on vacation this Friday, first to Myrtle Beach for 6 days, then Disney World for 4 days, so it will be challenging to stay relatively healthy, as far as eating while we're gone, but we're definitely going to try to limit an all-out setback, because 10 days is a long time.

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