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does calcium magnesium help eliminate foot cramps at night


Posted by kevin

 
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hi..for past few months, I have suffered at nite with toe cramps. Only on the right foot and only at NITE when I get into bed.  It starts with a burning, tingling and within seconds extreme pain through the ball of my foot. getting up and walking a few min. does sometimes help.  My Osteopathic Dr. has just ordered a blood profile for 6different things..incl. thyroid, etc. and will get result of that on Monday. His idea is that it could be a defiency of something..may yet be Magnesium and that quinine caplets may help.  At first...they were no where to be found. Walgreen's does have a product with a minute amount of quinine in it and can be taken every 4hrs.  2days later now..I slept both nites..allejuella!! and TODAY>>my right foot has cramped all DAY! 

 I feel as though I am not winning any battles here... HELP!

ANYONE with info,suggestions please know that I welcome them!  cutting off the foot would be nice too at this point.  but not real apt with the left hand...haha (sarcastic humor, sorry) c in TN

yes it does, cause that area is not healthy and it needs some attention and more vitamins and some defenses .....
 yep.hey  everybodyjoin on my team.I m  the only one and yes that kills f.c
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