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Cool New Leg Exercise To Try This Summer

Posted Jun 24 2010 5:39am


…because first I have a NEW exercise video to share with you that builds strong legs , with a cool new twist on an exercise that I bet you haven’t tried;-)

…and second I am OFFICIALLY on vacation!

My wife and I both finished up work today and we are packing up the Murano with Matea and all her “stuffed” friends and hittin’ the road on Sunday to the beautiful East Coast of New Brunswick here in Canada.

We will be gone for a couple weeks, spending some time at Kathy’s sisters as well as taking Matea to Magic Mountain waterpark and Crystal Palace amusement park.

I am also looking forward to hitting the most beautiful beaches North of Virginia as we have a cottage booked for 3 nights in Shediac during the Lobster Festival.

I hope we have better luck in New Brunswick this time around than we did when we bought the car 2 years ago there and got rear ended at a stop sign by some guy on a motorcycle…

Luckily our accident wasn't this bad!

Did you know Shediac, New Brunswick is known as the “Lobster Capital of the World”?

…and I intend to get my hands on the famous 36 ft Lobster…even if he is a cast-iron crustacean!

As for my 3 workouts a week , personally I like to take 2 weeks off from my workouts once a year during our summer vacation to rest my body and mind.

After another year of consistent Dad Fitness workouts and natural eating I will take this time to relax with my family and enjoy some fine food.

If you are heading out on vacation this summer remember,

“It’s not what you do from June to July that counts, it’s what you do from July to June that really matters;-)

I will stay in touch with you guys on the road the best I can but before I get busy getting the car packed with Dora and Barbie, I have a cool new exercise video to share with you that will help you build lean, strong legs so you can keep up with the kids this summer.

Have a FIT and FUN Summer living the Dad Fitness Lifestyle !

Now…what did I do with that Lobster bib?…

Click here to view the embedded video.

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