Awhile back I talked about how pomegranates were the newly marketed fruit, This was before the big Acai explosion. Recent studies show that the polyphenols in pomegranates helps to reduce prostate cancer cell growth.
Pomegranate juice is wonderful and while craving up a pomegranate can be quite a task, it’s well worth every second. While the Pom boom has kind of fizzled, this isn’t a fruit to consume because it’s “the cool health kick” of the moment. Concentrated Pomegranate juice may be a bit pricey but the fruits run about a buck and you don’t have to eat one every day to reap the benefits.