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1 Point Vegan Strawberry Frozen Yogurt in your Food Processor! by Melody P. Patient Expert Posted in: Blog Posts in Vegan 2 cups frozen strawberries 1 frozen banana, chunked 1/2 cup almond milk kefir (or soy kefir )  stevia to taste pinch salt Read on »
20 Fourth of July Recipes! by Melody P. Patient Expert Posted in: Blog Posts in Vegan Here are some of my favorite Fourth of July Recipes! Click on the titles to get the recipes. ... Read on »
30 Minute Jamaican Curried Black Eyed Peas, Collards and Mushrooms by Melody P. Patient Expert Posted in: Blog Posts in Vegan You can use mild salsa and curry powder or whatever floats your boat!  I made a single (large) serving for myself.  W hat I love about my method of having 3 ba ... Read on »
Scallion - Chickpea Flatbread Video Tutorial by Melody P. Patient Expert Posted in: Blog Posts in Vegan Link to recipes SPICE MIXTURE FLATBREAD ... and a bonus Injera Video! Click HERE FOR INJERA RECIPE. Read on »
Simple, Overnight Pickled Hot Peppers by Melody P. Patient Expert Posted in: Blog Posts in Vegan around 3 cups hot peppers, chopped into rings 1 cup water 1 cup white vinegar 1 1/2 tbsp Kosher salt (or any salt that does not cont ... Read on »
Super Healthy Chipotle Citrus Black Bean Burritos by Melody P. Patient Expert Posted in: Blog Posts in Vegan I made a batch of chipotle-citrus black beans today (dried beans cooked with a by leaf, then mixed with a mixture of 2 onions, 5 cloves garlic, 1 tbsp cumin, 2 tbsp ch ... Read on »
Vermont Farmers Market Eggs with Arugula and Goat Cheese by Melody P. Patient Expert 1 Comment Posted in: Blog Posts in Vegan This summer, The Boyfriend and I went to VT for several days and while we were there, we hit up an amazing Farmer's Market in South Londonderry.  It was nice being in ... Read on »
$25 Dollar Tree Challenge Day Two Round Up and Inventory by Melody P. Patient Expert Posted in: Blog Posts in Vegan So, day 2 was good.  I did some cooking, so I could eat something more than soup.  All of the recipes used in this challenge will be up by Tuesday.  I've got a lot ... Read on »
$25 Dollar Tree Challenge. 7 Day of "Healthy" Eats! by Melody P. Patient Expert Posted in: Blog Posts in Vegan So, the other day I was in the Dollar Tree and I noticed what a great selection of food they had. I was reminded of when I ate my vegan diet for $3.33 a day for sev ... Read on »
$25 Dollar Tree Challenge: Blueberry Smoothie and Cajun Stew by Melody P. Patient Expert Posted in: Blog Posts in Vegan I have a backlog of pictures and recipes to post from the $25 Dollar Tree Challenge , but wanted to share this simple smoothie..  I used 2 cups of the soymilk, along ... Read on »
$25 Dollar Tree Challenge: Chana Masala Veggie Curry by Melody P. Patient Expert Posted in: Blog Posts in Vegan I have a backlog of pics and recipes to put up here for the Dollar Tree Challenge, but wanted to share our dinner tonight.  This spicy, savory curry is a spin on Chana ... Read on »
$25 Dollar Tree Challenge: Preview of Recipes and Day 1 Wrap Up! by Melody P. Patient Expert Posted in: Blog Posts in Vegan I cooked a bit this morning and wanted to give you guys a preview of some of the $25 Dollar Tree Challege recipes I will be sharing in the next couple of days. ... Read on »
$25 Dollar Tree Challenge: Savory Broccoli-Cauliflower Soup by Melody P. Patient Expert Posted in: Blog Posts in Vegan Savory Broccoli-Cauliflower Soup Broccoli – Cauliflower Soup My haul from Dollar Tree ½ tsp smoked paprika or ch ... Read on »
10 Minute Chili made from leftovers. by Melody P. Patient Expert Posted in: Blog Posts in Vegan This may not be an attractive bowl of food, but the taste is sure delicious and it came together in 10 minutes. Leftover salsa, veggies and beans  combined ... Read on »
10 Minute Hearty Vegetarian Breakfast using leftovers! by Melody P. Patient Expert Posted in: Blog Posts in Vegan I am not a traditional breakfast girl at all; I usually eat leftovers or salads .  In fact, I feel the best when I eat around 1 cup of beans with tons of vegg ... Read on »
100% Whole Wheat Bread by Melody P. Patient Expert Posted in: Blog Posts in Vegan It is so much cheaper to bake your own bread than buying it in the store. I buy 5 lbs of  King Arthur White Whole Wheat Flour for around $3.00 and it yields at least 5 l ... Read on »
15 Minute Crispy Low Fat Buffalo Tofu by Melody P. Patient Expert Posted in: Blog Posts in Vegan I just made a batch of this awesome tofu.  I used 7.5 oz of Trader Joes Extra Firm Tofu and Dry Fried it. Here is a Tutorial on How To Dry Fry Tofu Whil ... Read on »