Health knowledge made personal
I just had my second child, so I now have a 4 year old and infant. My goal is always to get away from work and find time to work out and have fun. (But I'm a workaholic!)
Add to my friends
Send a message
+ Bookmark page
› Share page:
Add to my feeds
What to serve for class birthday snack?
Do you have any suggestions for a healthy snack to serve for a birthday party snack? My daughter just turned 4 years old and I'm searching for...
Read on »
» View All
Complete P90X by the end of the year
Last update: 28 Apr 2008
» View progress
Melissa M.'s Whiteboard
Join the team so you can post to the Team Whiteboard!
Please enter comment.
Please limit your comment to 500 characters.
Feb 14 2008 by
Mary Ann P.
My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.
Write on Mary Ann P.'s Whiteboard
Fitness for Moms
» View All
Video Health Stories
Advertise With Us
See all the
latest blog posts.
menstrual blood clots
jelly like discharge
irregular bowel movements
Wellsphere does not provide medical advice, diagnosis or treatment.
See additional information.
Copyright © 2014 Remedy Health Media, LLC. All Rights Reserved.