Health knowledge made personal

Melinda L.

Carrollton, Georgia
Hello my name is Melinda. I am 25 years old and I just graduated college. I have gained about 20 pounds since i gradauted and before that I wanted to lose 20 pounds so now i have 40 pounds to lose. I hope to join here and people help encourage me as well as me encouraging them. I really need someone to help me because i am tired of doing this alone.
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Recent Posts

Depressing

So, The whole not having caffiene is hard. I had to take tylonel today because i was starting to get sick because of not having any caffiene. I...

Headaches!

So I signed up for wellsphere awhile and once I signed up never looked at it again...and I really never took any action to lose weight. BUt 30...

Goals (1)

Lose weight Last update: 01 Aug 2008 » View progress

Teams (1)

WellPrize

Well Prize
I will by myself a new outfit!
500 Wellsphere Points
435 points to go
65 500
My Sponsor
Carrollton, Georgia
Wellsphere Points: 178
Melinda L.'s Whiteboard
May 05 2008 by Mary Ann P.
Hi Melinda,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P