Based in Garner, N.C., I have been working in the health and fitness industry since 1998 and writing articles on such topics since 2007. I have accumulated several nationally recognized certifications. My articles appear in a monthly newsletter for "Female Fit Camp," Livestrong.com, Ehow.com, and can also be viewed on various other websites. I have created a life-changing fitness program called "Female Fit Camp", a running camp called "5k Fit Camp",... Full Bio