Health knowledge made personal

Melanie S.....

San Jose, California
when i was a sophomore at UCLA i lived on the health and fitness floor. however i was miss anti-fitness! i never worked out, i would eat large meals and then take naps immediately afterwards. i didn't gain weight, life was great! towards senior year my metabolism slowed down a little so i tried to work out more. started doing cardio and weights for the first time. then added kickboxing to the mix. now i stay fairly fit. i spin regularly and hit the weights and cardio. i ran my first half... Full Bio
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