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Melanie J. Healthy Living Professional

Las Vegas, Nevada
Melanie R. Jordan, is a Health Coach, Food Makeover Specialist and Author of "Have Your... Full Bio
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Palm Kernel Oil Is Not An Answer To Trans Fats by Melanie J. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Cooking Hi All, The good news is that many manufacturers are eliminating trans fats from their food products. The bad news? Many are turning to palm kernel oil as the answer. Mos ... Read on »
Healthy Food Review Nate's Zesty Italian Meatless Meatballs by Melanie J. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Eating Hi All, Before those of you who do eat meat and poultry write off Nate's Zesty Italian Meatless Meatballs as a healthy food you'd try--don't! Nate's Zesty Italian Meatles ... Read on »
Fitness Tips: 5 Common Weight Lifting Mistakes by Melanie J. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Hi All, Weight lifting is one of my favorite gym activities. While I will use certain machines, I especially like to use free weights. I think that everyone should do some ... Read on »
Healthy Food Review Clif Bars by Melanie J. Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Eating Hi All, There are tons of energy bars out there--some are basically just candy bars trying to masquerade as healthy food, others are nutritious and convenient snacks or meal ... Read on »