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Melanie J.
Health Maven
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Healthy Eating Community
Top HealthBlogger
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Healthy Eating Community
Las Vegas, Nevada
Blog:
http://melaniejor.typepad.com/thehealthyfoodreview
Melanie R. Jordan, is a Health Coach, Food Makeover Specialist and Author of "Have Your...
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Mayor Bloomberg Sugary Drink Ban - Why It Backfired
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Melanie J.
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As a New York City native and Certified Health and Wellness Coach, I've watched this whole issue of Mayor Bloomberg banning soda and other sugary drinks with great inter ...
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Taco Bell Anti-Veggie Superbowl Ad Pulled
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Melanie J.
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Taco Bell went anti-veggie in its Super Bowl Ad and fortunately it suffers the consequences. Not that Taco Bell was ever a place you thought of for vegetables any ...
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Bodybugg®: Weight Loss Secret Weapon
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Melanie J.
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Think you're accurate about the number of calories you're burning every single day? Sure you may know approximately how many calories in general someone burns walking o ...
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Extreme Makeover: Weight Loss Edition TV Show Review
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Melanie J.
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So as a fan of the show Biggest Loser , I naturally had to check out ABC's new show Extreme Makeover: Weight Loss Edition and see how it compared. In the first thr ...
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Why I'm Not Pissed Off At Ronald McDonald
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Melanie J.
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Ronald McDonald is the subject of a lot of controversy these days. How did a clown get himself in the middle of such a mess? On the one hand, Ronald McDonald ...
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Have Your Cheeseburger And Keep Your Health Too In Woman's World Magazine
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Melanie J.
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For the second time this year, I've been mentioned in Woman's World magazine ! This time it's in the 5/30 issue that's now on the newsstands in a round-up piece for Yo ...
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Healthy Food Review: The Snack Factory Pretzel Crisps
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Melanie J.
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Most pretzels are pretty innocent snacks in terms of calories and fat content (unless they're dipped in chocolate or otherwise evily transformed). What you have to wa ...
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Emotional Eating: How I Kicked The Ice Cream Habit
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Melanie J.
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There was a time when Baskin-Robbins, along with Ben and Jerry's were among my worst enemies. And it wasn't even really their fault. When it came to ice cream, I ha ...
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Fitness Tips: How Not To Be Annoying When Working Out With Weights
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Melanie J.
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My prior post Fitness Tips: How Not To Be Annoying In Gym Class was very popular, so after some recent experiences in the weight room for the umpteenth time, I figured ...
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Fitness Tips: What's Wrong With This Zumba Class Scene?
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Melanie J.
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Recently I noticed a new class member in a couple of my Zumba (R) classes. Great, the more the merrier. The class member was obviously overweight, but so w ...
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Eating Out Healthy: Starbucks Breakfast Sandwich Reduced Fat Turkey Bacon With Egg Whites
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Melanie J.
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The other day after dropping my husband off at the airport on one of those early morning runs that I dread (I am so NOT a morning person), I was at Starbucks to buy yet ...
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The Healthy Food Review In Woman's World Magazine
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Melanie J.
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The Healthy Food Review blog is included in a round-up piece for the You Deserve The Best column in the January 24th issue of popular weekly magazine Woman's World out ...
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Healthy Food Review Extra Dessert Delights Gum
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Melanie J.
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Wrigley Extra Dessert Delights Gum as a healthy food? I know you're all probably reading that title and are saying "gum? Give us a break." I wasn't chewing much gu ...
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Yes I Do Mean To Be Walking
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Melanie J.
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Today was the first day in months that the stifling heat and humidity finally eased up here while I'm visiting in Florida. Plus, this past weekend, I had bought a brand ...
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Eating Out Healthy McDonald's Smoothies
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Melanie J.
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A new healthy smoothie recently appeared on the scene, and it's actually from none other than McDonald's--home of The Big Mac and famous fries. McDonald's smoothie ...
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Food Packaging Labels Hide Portion Sizes Even In Healthy Food Products
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Melanie J.
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You've really got to read the fine print when it comes to food packaging labels! Food manufacturers are getting sneakier and sneakier about hiding the po ...
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Healthy Food Review Skinny Cow Single Serve Cups
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Melanie J.
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I've been a fan of Skinny Cow ice cream sandwiches for awhile (chocolate peanut butter and mint), but hadn't realized they had a new trick up their sleeve, until I saw a ...
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Weight Loss Lessons Michael Ventrella Biggest Loser Season 9 Winner Taught Us
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Melanie J.
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Maybe you were thinking the same thing I did when I saw Michael Ventrella take the scale during the first episode of The Biggest Loser Season 9. How does someone get t ...
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3 Biggest Loser Weight Loss Lessons Learned, Lesson 3
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Melanie J.
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In this last installment of my series on The 3 Biggest Loser Weight Loss Lessons Learned I'm discussing what I think may be the most important lesson you can learn from ...
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Healthy Food Review Honest Foods Choco Peanut Butter Bar
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Melanie J.
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As you know, I've been a fan of Clif Bars for quite some time. However, I recently found that I had to give up eating soy as much as possible on my doctor's request, so ...
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