Health knowledge made personal


Marion, Illinois
Since graduating college in May of 2008 I have worked a full time job.  For a whole year now I feel I have no motivation, strive or excitement in my life compared to when I was in college; now working a nine to five job my life has become seditary.  I sit at a desk all day and stare at a computer screen, needless to say my tummy has gotten wider and my arms flabber.  I know diet and exercise are the keys to success, but sometimes its easier to lay on the couch watching tv... Full Bio
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