Health knowledge made personal

megmb

Marion, Illinois
Since graduating college in May of 2008 I have worked a full time job.  For a whole year now I feel I have no motivation, strive or excitement in my life compared to when I was in college; now working a nine to five job my life has become seditary.  I sit at a desk all day and stare at a computer screen, needless to say my tummy has gotten wider and my arms flabber.  I know diet and exercise are the keys to success, but sometimes its easier to lay on the couch watching tv... Full Bio
› Share page:
Personal info:
Height: 5’ 3”
 

Bio

Since graduating college in May of 2008 I have worked a full time job.  For a whole year now I feel I have no motivation, strive or excitement in my life compared to when I was in college; now working a nine to five job my life has become seditary.  I sit at a desk all day and stare at a computer screen, needless to say my tummy has gotten wider and my arms flabber.  I know diet and exercise are the keys to success, but sometimes its easier to lay on the couch watching tv while eating a box of chocolates!  I have to find success in excersing in the mornings along with healthy eating and snacking throughout the day.  I don't want to be like my parents having high blood pressure, cholesteral or diabetes; I have to start healthy habits now.  Sometimes unhealthy snacking and fast food at work seems satisfying but when I can't fit into some of clothes has become a major problem.  This year is the year I start looking in the mirror and smiling like I mean it again.