Health knowledge made personal

Megan

California
I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!
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The 10 Items You Need for a New Baby by Megan Posted in: Blog Posts in Healthy Living When I was pregnant, I was at a loss for what we really needed when it came to preparing for a new baby. With the crazy amount of products on the market, shopping for baby ... Read on »
Easy Dark Chocolate Avocado Truffles by Megan Posted in: Blog Posts in Healthy Living With Valentine’s Day coming up, I’ve got chocolate on the brain. Instead of relying on a box of store-bought confections this year, I highly ... Read on »
Top 5 Healthy Super Bowl Snacks by Megan Posted in: Blog Posts in Healthy Living If you’re looking for a last-minute recipe for your Super Bowl party this weekend, the following recipes are guaranteed to please your guests– whether they’re health-consc ... Read on »
What I Ate Wednesday: Quick and Easy Meals by Megan Posted in: Blog Posts in Healthy Living There’s been a lot of recipe experimentation going on over here lately, so my meals have been a bit more sporadic than usual. I don’t want to tease you all with a bunch of ... Read on »
Healthy Mexican Layer Dip (Vegan) by Megan Posted in: Blog Posts in Healthy Living With Super Bowl parties just around the corner, this healthy dip should come in handy. It’s inspired by the ever popular “Seven Layer Dip,” but ... Read on »
NatureBox Giveaway by Megan Posted in: Blog Posts in Healthy Living No matter how old I get, I am always excited to go to Disneyland. Especially this year, since we got to bring our little guy for his first visit! ... Read on »
Maple Iced “Latte” by Megan Posted in: Blog Posts in Healthy Living This recipe is for those of you who miss frou-frou coffee drinks, but would rather avoid drinking actual coffee. I used to love coffee, but when I g ... Read on »
Thursday Things by Megan Posted in: Blog Posts in Healthy Living 1. Despite the pollution and heavy traffic, living in Los Angeles does have its perks– namely, the weather. I’ve been able to wear sandals in January! This particula ... Read on »
What I Ate Wednesday by Megan Posted in: Blog Posts in Healthy Living Wow, I’m so glad to hear that you guys are as excited about the cookbook as I am! Thanks so much for your suggestions and support. I don’t have the official release date t ... Read on »
Pumpkin Pie Ice Cream (Raw & Vegan) by Megan Posted in: Blog Posts in Healthy Living Today’s recipe comes as a courtesy of my friend, Marlena . She is a certified clinical nutritionist who specializes in detox, recipe development, and helping people heal t ... Read on »
Exciting News To Share by Megan Posted in: Blog Posts in Healthy Living When I began blogging a few years ago, I never dreamed that my little recipe blog would develop into the interactive and supportive community it has become today. This ... Read on »
What I Ate Wednesday: Elimination Diet Update by Megan Posted in: Blog Posts in Healthy Living I hope you all are off to a very happy New Year so far! Things have been pretty great over here. You may recall that, after gradually eliminating possible allergens fr ... Read on »
Japanese Restaurant-Style Carrot Ginger Dressing by Megan Posted in: Blog Posts in Healthy Living This dressing is the result of a recent take-out dilemma. Our out-of-town guests were debating over several take-out options for a lazy dinner ... Read on »
Bestowed Box Giveaway by Megan Posted in: Blog Posts in Healthy Living I love getting packages in the mail, especially when they are filled with tasty goodies! That’s exactly what you get with each delivery from Be ... Read on »
10 Healthy Recipes to Kick-Off the New Year! by Megan Posted in: Blog Posts in Healthy Living After a season of indulgence, we could all use some healthier fare to start the new year off on the right foot. The following recipes are a few of my very favorites, and h ... Read on »
Merry Christmas! by Megan Posted in: Blog Posts in Healthy Living Wishing you and your loved ones a very Merry Christmas! Read on »
Sweet & Crunchy Brussels Sprouts by Megan Posted in: Blog Posts in Healthy Living With all of the upcoming holiday festivities, I have a feeling we could all use an extra serving of veggies this week. These sweet and crunchy Bruss ... Read on »
Healthy Christmas Cookie Roundup by Megan Posted in: Blog Posts in Healthy Living I love baking around this time of the year. My family typically makes an array of cookies to share with our friends and neighbors, and now that we have a repertoire of hea ... Read on »
Traditional Medicinals Winter Wellness Kit by Megan Posted in: Blog Posts in Healthy Living With the cooler weather and holiday traveling, we could probably all use a little immunity boost right about now. That’s why Traditional Medicinals has put toge ... Read on »
2013 Healthy Holiday Gift Guide by Megan Posted in: Blog Posts in Healthy Living Christmas is just two weeks away, and I’m suddenly feeling pretty behind in the gift department. With the new baby, we won’t be traveling home for the holidays this year, ... Read on »