Health knowledge made personal

Megan

California
I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!
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Healthy Double Chocolate Cookies by Megan Posted in: Blog Posts in Healthy Living With Valentine’s Day just around the corner, I’ve got chocolate on the brain. These cookies should do the trick. They’re made with 100% whole food ingredients– ... Read on »
Dairy-free Corn Chowder by Megan Posted in: Blog Posts in Healthy Living I’m really excited about this corn chowder. Austin had asked me to make some “New England Clam Chowder” for a Super Bowl-themed Patriots post last week, but the ... Read on »
Peanut Butter & Honey Chewy Granola Bars by Megan Posted in: Blog Posts in Healthy Living If you’re looking for a quick granola bar recipe, this one’s for you. These bars require just 3 ingredients, not including salt, and only a few minutes of hands ... Read on »
Healthy Super Bowl Snacks by Megan Posted in: Blog Posts in Healthy Living 6. Salted Caramel Dip If you want something sweet at the table, this caramel dip is delicious with fresh fruit! I love the creaminess that cashews add to this re ... Read on »
Healthy Toddler Meals by Megan Posted in: Blog Posts in Healthy Living I’ve received lots of questions about how we feed our son, so I thought today would be a good time to share what he’s been eating lately. If you’ll recall, I’ve previously ... Read on »
Chocolate Chia Pudding (Vegan, Paleo) by Megan Posted in: Blog Posts in Healthy Living You may have already tried my chocolate avocado pudding , which is one of my favorites with frozen cherries added in, but if you’re not a fan of avocado, this pudding is f ... Read on »
Easy Almond Pulp Crackers (Vegan, Paleo) by Megan Posted in: Blog Posts in Healthy Living These crackers are an easy way to re-purpose the almond pulp leftover from making homemade almond milk. I’m usually too impatient to dry the leftover almond pulp ... Read on »
Chocolate Mylk + A Book Giveaway by Megan Posted in: Blog Posts in Healthy Living If you love chocolate milk, you’re in luck. This “mylk” is dairy-free and naturally sweetened with fruit, making it a guilt-free treat that you can enjoy anytime! ... Read on »
2-Ingredient Toddler Pancakes by Megan Posted in: Blog Posts in Healthy Living These pancakes are ridiculously easy to prepare. I call them “toddler” pancakes, because they are the only pancakes my toddler has ever known– and I plan to fool ... Read on »
Cookbook News! by Megan Posted in: Blog Posts in Healthy Living I’m thrilled to announce that my cookbook is finally available for pre-order! Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight N ... Read on »
Quinoa Stuffed Peppers (Vegan) by Megan Posted in: Blog Posts in Healthy Living These peppers have been a favorite meal in our household for years. The filling is warm and hearty, and when stuffed into tender bell peppers, the presentation is ... Read on »
Warm Mushroom & Spinach Salad by Megan Posted in: Blog Posts in Healthy Living It can be difficult to enjoy salads when it’s freezing outside, which is why I’m currently loving salads like this one. A warm topping of sauteed mushrooms and ... Read on »
Sugar-Free Recipes for the New Year by Megan Posted in: Blog Posts in Healthy Living It’s the first Monday of 2015, which means there are probably quite a few “resolutions” starting today. If one of your resolutions includes cleaning up your diet and reduc ... Read on »
Warm & Cozy Winter Detox by Megan Posted in: Blog Posts in Healthy Living After a season of overindulgence, you may find yourself looking forward to a little healthy “reset” in the new year. And since it’s currently below freezing in many places ... Read on »
Healthy Christmas Cookie Recipes by Megan Posted in: Blog Posts in Healthy Living It’s holiday baking season, and if your family is anything like mine, you may already have some big baking plans for the weekend before Christmas. I like to bake se ... Read on »
No-Bake Pecan Snowballs (Paleo, Vegan) by Megan Posted in: Blog Posts in Healthy Living The first time I tried “snowball” cookies, also known as Mexican Wedding Cookies, I was in love. I just can’t get enough of their sweet and buttery pecan flavor ... Read on »
Gluten-Free Cookies in a Jar (Paleo, Vegan) by Megan Posted in: Blog Posts in Healthy Living If you want an easy DIY gift that tastes as good as it looks, these cookie jars are for you.   I love the idea of giving a homemade “cookie mix.” Since most of m ... Read on »
Paleo Cinnamon Rolls (Nut-free) by Megan Posted in: Blog Posts in Healthy Living Cinnamon rolls are a classic holiday treat. My family makes them every year on Christmas morning, but this year we’ll be enjoying this delectable grain-free version, inste ... Read on »
DIY Hot Chocolate In A Jar by Megan Posted in: Blog Posts in Healthy Living If you are looking for an easy do-it-yourself gift this year, this recipe is for you. Making homemade hot chocolate is already pretty easy, but this jarred vers ... Read on »
Paleo Dinner Rolls (Vegan) by Megan Posted in: Blog Posts in Healthy Living I’m having way too much fun experimenting with new (to me) grain-free flours. These rolls get their crisp and chewy texture from tapioca starch, a grain-free “f ... Read on »