Health knowledge made personal

Megan

California
I'm an illustrator and Holistic Health Counselor living in Los Angeles, on a mission to prove that healthy living can be fun and indulgent. I hope to inspire others to live healthier lives by sharing what I learn along the way!
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Grain-Free Puppy Chow (Vegan) by Megan Posted in: Blog Posts in Healthy Living I apologize in advance for sharing this recipe, because it’s seriously addictive. Which means it must be pretty darn close to the original! I don’t know abo ... Read on »
Fresh Basil Lemonade by Megan Posted in: Blog Posts in Healthy Living Summertime is the perfect time for a glass of this refreshing homemade lemonade. There’s something about the combination of lemon and fresh basil that makes thi ... Read on »
What I Ate Wednesday by Megan Posted in: Blog Posts in Healthy Living Rather than showcasing another regular day of meals, I thought it might be fun to show you guys a peek at our weekend eats. The weekends used to be a time when we dine ... Read on »
The Healthiest Cookies EVER (Paleo, Vegan) by Megan Posted in: Blog Posts in Healthy Living A bold statement, but these cookies deserve it. They are made with 100% whole food ingredients– no flour, no added oil, and no added sugar. And believe it or no ... Read on »
My Favorite 2-Ingredient Lotion by Megan Posted in: Blog Posts in Healthy Living Up until recently, I wasn’t interested in creating my own bath and body products. I like to keep things really simple, and over the past couple of years I’ve only used reg ... Read on »
What I Ate Wednesday by Megan Posted in: Blog Posts in Healthy Living These posts should really be called “What I Ate Tuesday,” but I prefer the alliteration that Wednesday brings to the title. Here’s a peek at what I ate yesterday, while wo ... Read on »
Healthy Rice Crispy Treats (Vegan) by Megan Posted in: Blog Posts in Healthy Living It’s always a nice surprise when a healthier treat turns out better than the original. And that’s definitely the case with these healthier rice crispy treats! ... Read on »
9 Dairy-Free Summer Recipes by Megan Posted in: Blog Posts in Healthy Living Whether you’re planning to attend a big party for Independence Day or are just looking forward to a long relaxing weekend, you may find yourself wanting to prepare somethi ... Read on »
What I Ate Wednesday by Megan Posted in: Blog Posts in Healthy Living Lately, I don’t get the chance to eat in the morning until after our son goes down for his first nap, and I’ve been hesitant to run the juicer or blender whi ... Read on »
No-Bake Strawberry Swirl Cheesecake Bars by Megan Posted in: Blog Posts in Healthy Living These strawberry cheesecake bars taste as good as they look. Featuring a creamy dairy-free filling made from cashews, these bars are a delicious source of fiber ... Read on »
Creamy Chocolate Hazelnut Shake (Vegan, Paleo) by Megan Posted in: Blog Posts in Healthy Living Chocolate and hazelnuts are a match made in heaven, if you ask me. Particularly when they’re paired together in this cold and creamy shake! What I love abou ... Read on »
What I Ate Wednesday by Megan Posted in: Blog Posts in Healthy Living My morning started off with half of a mini watermelon, which I tried to share with the little guy, but he wasn’t having any of it. (He’s still pretty fickle with s ... Read on »
Kale Salad with Peach Vinaigrette by Megan Posted in: Blog Posts in Healthy Living It’s officially summer, which means it’s peach season. If you already have a few peaches on hand, I highly recommend you use one to whip up this peachy vinaigrette. ... Read on »
Quick Garlic Pecorino Dressing by Megan Posted in: Blog Posts in Healthy Living Things have been pretty quiet over here this week, thanks to a particularly busy schedule on my part. You may recall that I turned in the manuscript for my cookbook over t ... Read on »
Quinoa & Vegetable Teriyaki Bowls (Vegan) by Megan Posted in: Blog Posts in Healthy Living We tend to get in dinner ruts pretty often in our home. Once we find a meal that we love, we’ll eat it over and over again until we eventually feel the need to move onto s ... Read on »
9 Healthy Recipes for Father’s Day by Megan Posted in: Blog Posts in Healthy Living I have a feeling there will be lots of grilling and barbeque this weekend to celebrate Father’s Day, so I thought I’d drop in and share a few healthy options to add to the ... Read on »
What I Ate Wednesday by Megan Posted in: Blog Posts in Healthy Living It’s a short work week for us, as we prepare to take our first family vacation to celebrate Father’s Day. (We’re actually just tagging along for a work trip with my husban ... Read on »
Raw Brownie Bites (Vegan, Paleo) by Megan Posted in: Blog Posts in Healthy Living Meet my new solution to your next chocolate craving. These brownie bites are something special. They are a simple combination of dates, walnuts, and cocoa powde ... Read on »
Easy Oven-Roasted Asparagus by Megan Posted in: Blog Posts in Healthy Living I know, I know. Asparagus doesn’t sound that exciting. But, stick with me, because we haven’t been able to get enough of this simple and tasty vegetable. In fact, Au ... Read on »
How To Start Your Own Blog in 3 Easy Steps by Megan Posted in: Blog Posts in Healthy Living You probably wouldn’t be surprised to hear that my inbox is full of emails regarding recipe questions and ingredient substitutions, but the other most common question I ge ... Read on »