Health knowledge made personal

Megan M.

MENLO PARK, California

I am an arts enthusiast, Music major from Stanford (Class of '06), now working for the Stanford Institute for Creativity and the Arts (SICA). I try to stay as healthy as I can - I cook a lot, and most of my groceries are vegetables, I bike to work, do yoga, but I have trouble keeping a steady exercise routine.

Add to my friends

Send a message

+ Bookmark page

› Share page:

Goals

Goal 1: Commit to a regular Yoga practice.

View one of other 2 goals ▼

Progress Chart

‹‹ Week view ›› | ‹‹ Month view ››

Cheer on Megan M.!

» Whiteboard

Members with similar goals:

Josiejo2012

California 80524

Goal: Take stress breaks: 5 minutes 1 times per week

jeromechan

California 531000

Goal: Take stress breaks: 30 minutes 7 times per week

redemptionofhope

California 46168

Goal: Take stress breaks: 15 minutes 7 times per week

Teams with similar goals:

Stress Fighting Team

Team Goals: Take stress breaks.

Posture

Team Goals: Take stress breaks.

Let's Walk

Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.

Megan M.

Goals

Goal 1: Commit to a regular Yoga practice.

Related Articles