Health knowledge made personal

Megan Killian

Houghton, Michigan
I am a runner and outdoor lover, looking for new adventures to tackle every day. I have recently dabbled in the sport of triathlon, and it may be my new (healthy) addiction. I now live in Saint Louis, Missouri, where I am a research scientist in orthopaedics.
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Fit Bottomed Girls

Kansas City, Missouri
The Fit Bottomed Girls don't take anything too seriously?including fitness. Here, two regular girls share their trials, tribulations and adventures in staying fit to help you know what's good and what's whack when it comes to working out.

Kelly Ridgway

My name is Kelly Ridgway and I am a nurse and mother to three amazing children. I am also an ultrarunner who happens to have Lupus. When I was diagnosed with Lupus, I made a decision to be the healthiest I could be. I eat a very healthy diet, exercise and maintain a healthy positive attitude. It could be easy to become a drug seeking couch potato with Lupus, but I have chose to become the...
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Anne

Ann Arbor, Michigan
I'm a 20 year-old harpist and kinesiology major in Arizona. I love running and working out, and aim to become a physical therapist or clinical exercise specialist. I love making and eating healthy and nutritious food. I strive to eat healthily and exercise regularly because I love how my body feels when I treat it right :)