Meg W.'s Posts - Wellsphere

Check it out! by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Hello all. Please copy and paste the address for my new blog into your Bookmarks. Thank you for stopping by becoming-whole.com for the past almost three years, and ... Read on »

Carrots and Quinoa and Kale, oh my! by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I looked at my breakfast this morning and I exclaimed to Tom (like I'd suddenly remembered), "This is my first meal of 2010! "Carrots, kale and quinoa!" Still paja ... Read on »

Merry Christmas, Alicia! by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Thank you, Tom (my husband)! Tom gave my daughter, Cammie, me and my sister-in-law, Sheryl Wolff, a copy of Alicia Silverstone's The Kind Diet for Christmas. We were al ... Read on »

What I've Been Up To ... by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I've volunteered to cook for these wonderful people, Elaine and Francis McGillicuddy, this month, so I'm doing more cooking and less blogging, which is great! I just want ... Read on »

My Wolf Pine Farm Winter Share by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I'm really excited. I picked up our "winter share" at the designated pickup spot, O'Naturals in Falmouth, Maine. It was a good place for me to pick it up as I'm still o ... Read on »

Nor'easter by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating View from my sun room during todays winter storm just before nightfall. Winds are gusting at 50 miles-per-hour. Read on »

Azuki Bean Vegetable Soup with Dried Tofu by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I haven't had azuki bean soup for a while, but I as trying to think of a dish that I might add a little dried tofu to. This was the perfect combination. I soaked the az ... Read on »

Winter Wonderland! by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating This morning we woke up to our first snow! (View to the backyard.) Read on »

First Full Moon In December by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Here's a photo taken at around 6:00 p.m. from my back deck looking out to the Atlantic from my back deck, in Broad Cove, Cape Elizabeth, Maine. I couldn't see it at 4 ... Read on »

Moonlight On Water by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating This evening I was out driving to an appointment in Falmouth (Maine), and all of a sudden I looked up and saw the huge pale moon rising. I got this feeling of "a-a-awe, a ... Read on »

Lisa Silverman Teaching Cape Elizabeth Dessert Class! by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating The third session of my fall cooking class series at Cape Elizabeth (Maine) Community Center — scheduled for6-8 p.m., Tuesday, Dec. 8— will be taught by my friend and fir ... Read on »

Positive People by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Almost three weeks down, and I'm feeling pretty good while recovering from a successful reconstructive surgery to my leg. My mother-in-law, Alice, came to stay with me thi ... Read on »

Rocket Fuel Dinner (& Amy's Survivor Story) by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I was really happy to see my friend Amy Kaplan today. She called on Monday to say that she was going for tests on Wednesday and was making "rocket fuel" or Kinpira Soup, ... Read on »

Tom's Cooking by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating My husband Tom, was pouring through my cookbooks today and decided to make a Rustic Italian Soup (vegan) from the cookbook we bought while we were in Santa Monica at the ... Read on »

Mark's Tree by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I'm back home in Maine recuperating from my recent reconstructive surgery. Yesterday my friend Mark Boucher, sent me this gorgeous photo of his Japanese Maple. Mark wr ... Read on »

Recuperating well by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Hi all. Well, I had another — and hopefully, my LAST — surgery on Tuesday. It was to reconstruct my leg again, to get it into shape so that I can comfortably walk with ... Read on »

A Chance to Learn About Cooking For Acid & Alkaline Balance by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I used to volunteer teaching monthly macrobiotic cooking classes at the Cancer Community Center in South Portland, Maine. Then I started having problems with the reliabili ... Read on »

Made In Maine ... The Best Tempeh Evah! by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I was very excited to read about Jamie and Andy Berhenu’s Organic Tempeh in Avery Kamila’s article (I love Avery’s new column, but that’s another post!) in the Portland P ... Read on »

Emerald Arame Saute by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating This recipe is a variation on the Arame Carrot Seaweed dish that I learned to make at the Kushi Institute. I’m going to a macrobiotic potluck in Yarmouth, Maine, ton ... Read on »

Adventure On One Leg by Meg W. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Last weekend, while taking a Dave Oshana intensive class in Walpole, Maine, we went outside as a group to do some energy work in the form of exercises that are similar to ... Read on »

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