Health knowledge made personal

meg o

California 48187
Blog: http://justrunmego.blogspot.com
A runner with a racing addiction!  I hope to run 1,000 miles in a year and help feed my other addictions of nut butters, froyo, greek yogurt, slurpees, and cupcakes.  Join me as I try to balance a healthy lifestyle while still having some indulgences!  
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Life, in balance by meg o Posted in: Blog Posts in Running Hi there! I had so many intentions of blogging recently and it kind of fell to the wayside, so I decided it was finally time to do a post again. Life has been pretty crazy r ... Read on »
Inaugural Detroit Women's half (or one big, fun race) by meg o Posted in: Blog Posts in Running Hello! I'm alive! I survived last semester. I took my last final last night and I was happy to say "adios" to chem equations. Anyway, now I finally have some time to post..a ... Read on »
Rock CF half marathon race report and review by meg o Posted in: Blog Posts in Running Hello! Today I completed half marathon #7. No PR, but I'm totally okay with that! The race took place in Grosse Ile, which is about 45ish minutes from the area we live. ... Read on »
Shamrock n roll race recap and review by meg o Posted in: Blog Posts in Running Hi! Happy St. Patty's Day to you! Hope you're having a great day, whether you're celebrating or not. Today was the Shamrock n roll run in Plymouth and I did the 10k. It ... Read on »
the non-pity party. by meg o Posted in: Blog Posts in Running After multiple people told me they either missed me blogging or questioned why I wasn't blogging, I knew I needed to write a post. (PS - thanks guys for making me feel like ... Read on »
first race of "running year of the megans" and weekend fun by meg o Posted in: Blog Posts in Running Hello!  Hope you're all having a good weekend.  Mine has been busy, but good.  After a low key Friday night, I had a race Saturday morning with Megan. Last month while discu ... Read on »
Less is more. by meg o Posted in: Blog Posts in Running You know the saying, "absence makes the heart grow fonder?" I'm kind of believing there's truth behind it. In every aspect of life. When I signed up for my classes this ... Read on »
Auto Show Shuffle 5k race recap by meg o Posted in: Blog Posts in Running This recap is a week late, but it's definitely better that way. Had I posted it on that day, I may have posted something silly. Something about being mad at myself or frustr ... Read on »
Friday favorites/happy things by meg o Posted in: Blog Posts in Running I've seen plenty of blogs do this, so I figured why not list some of my favorite/happy things as of late? -The fact that I'm racing tomorrow.   I know it may not b ... Read on »
THIS is your year by meg o Posted in: Blog Posts in Running For some reason, I keep thinking, "THIS is my year". I have no real reason to think this besides the fact that I have no reason NOT to think it. The year started off less of ... Read on »
Looking ahead by meg o Posted in: Blog Posts in Running Here it is, the end of another year. I guess I'm supposed to review my year, eh? It was a big year, that's for sure. First and most memorable is obviously this moment ... Read on »
Choose LOVE by meg o Posted in: Blog Posts in Running On Friday, like most, I read in shock, horror, and sadness the events that transpired at Sandy Hook Elementary School. While I had heard some things early in the day, it was ... Read on »
on running, races, and the pursuit of getting faster by meg o Posted in: Blog Posts in Running Hello! I decided to dust off the cobwebs and do a blog post. One in which I actually talk about running. What a concept, I know. Let's do a mini recap of the turkey tr ... Read on »
1st step pro-wellness review +coupon and fb contest by meg o Posted in: Blog Posts in Running A while back I was contacted by !st Step Pro Wellness  asking if I would like to review their liquid B-12 complex. After doing some research, I decided to give it a whirl. ... Read on »
fast running, sugar hangovers, and other weekend fun by meg o Posted in: Blog Posts in Running Hi! Hope your weekend is going well.  Mine has definitely been a good one.  Let's talk running first. I opted to take a rest day Friday, but ran yesterday and today. Yesterd ... Read on »
some things change...some things never do by meg o Posted in: Blog Posts in Running Happy Wednesday friends! I'm so glad to see that we're halfway through the week. I've had a persistent cough/cold since last week and I'm ready to just get some good rest ov ... Read on »
wicked halloween race recap/review by meg o Posted in: Blog Posts in Running Hello all! I'm alive! This is the longest I've gone without blogging.  I've been a combination of busy and lazy. Plus I wasn't running all that much so it seemed silly to bl ... Read on »
it gets better (happy, happy things) by meg o Posted in: Blog Posts in Running As you know, yesterday I was all "woe is me". I want to thank each and every one of you for listening to me whine and cry. I also wanted to clarify one thing: I was able to ... Read on »
the race that wasn't. by meg o Posted in: Blog Posts in Running I was supposed to run a half marathon this morning. Supposed to being the key words here. Let me start from the beginning. This was the week from you-know-where. I had loads ... Read on »
run for ribbons 5k by meg o Posted in: Blog Posts in Running This morning was my favorite kind of race: it involved my whole fam plus  Megan . It would have only been made better if I could have added in my other running partner in cr ... Read on »
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