Health knowledge made personal

Meg F.

Washington, District of Columbia
I'm a public school teacher who indulged a little too much on my summer vacation. I've spent the majority of the summer out of town, going out to dinner and drinking my fair share of beer. I had a great time but now I'm paying the price-- my jeans are tight and I feel generally yucky. I'm hoping to get back into a routine of healthy living as I head back to work for a new school year. I have been a regular exerciser for most of my life but I've gotten away from a routine in the past few... Full Bio
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