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Meg at My Wholefood Romance

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I'm Meg and I am completely in love with whole food! I'm a nutritionist and a herbalist with a focus on healing with whole foods and showcasing their nutritional and emotional talents. My Wholefood Romance is a place to share knowledge, recipes and to celebrate the fabulousness of food.
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A Delicious Dairy Free Blueberry 'Cheesecake' by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating Fun cooking for me is like therapy. When I say fun cooking, I mean playing around with recipes and creating new things. I love it, I prioritise it, but sometimes when ... Read on »
For the love of Amaranth, and a rocking DIY Chocolate Buckwheat & Amaranth Bonanza! by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating Carrying on in my converting to a wholefood pantry, I wanted to highlight Amaranth today. Amaranth is my new love. World health workers discovered amaranth when they n ... Read on »
Creating a Wholefood Pantry: WHOLEGRAINS - part 1. And a baked porridge. by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating Baked Porridge - awesome! I forget that it can be a little daunting sometimes, cooking with wholefoods and knowing what to do with half the stuff. There i ... Read on »
Wholefood Baking, Jude Blereau Style. by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating That Jude, she's done it again! What? An essential masterpiece of baking, written with love and fantastically photographed and styled. It is an absolute joy to read fo ... Read on »
Pimp up your Popcorn by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating I had the most delightful day with my daughter yesterday, we went to the movies, then to the park, then pretended to be different animals for the rest of the afternoon ... Read on »
How to make delicious Oat Milk, and Crunchy Superfood Truffles with the leftover pulp. by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating We have some fabulous herbs and foods in our world that can assist us though busy times, or times of stress, and the humble oat is my first port of call today. Oats a ... Read on »
A Gut Healing Guacamole, introducing Slippery Elm Powder! by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating Guacamole is one of my favourite foods. This is probably because it's made up of avocado, which is one of my favourite foods for taste, texture and nutritional talents ... Read on »
Salads, sesame and top 10 health tips. by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating It's been a super hot week here in Melbourne, so there have been salads galore. They are the perfect thing for a hot day, and also to use up any left overs that are ha ... Read on »
Blackberry hazelnut fudge cake with surprise black beans. by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating Little sticky fingers! I can't really blame her though, this little treat of a cake is the perfect treat for those special times. Like today. Monday. That's special ri ... Read on »
Let's hear it for the boys! Supercharge your sperm. by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating Image from www.pricelesspix.net When we think about fertility, and fertility treatment, it is often the woman who gets the lions share of the attention. I ... Read on »
An interview with Jude Blereau, Queen of Wholefoods! by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating I have the great pleasure today of sharing some insights from the fabulous Jude Blereau. Jude is a natural foods chef, author, cooking teacher, food coach and real fo ... Read on »
A sexy vegan fig & rhubarb birthday cake with vanilla almond cream. by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating One year ago today I wrote my first blog entry for My Wholefood Romance! So, I thought it was only fitting to make a cake. I have chosen a fabulous recipe from wholefo ... Read on »
Nourishing New Mums with Breakfast Loaf-Cake by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating There were very exciting times in our family last week, as my beautiful sister gave birth to a fabulous baby girl!! Yay! Everyone is doing magnificently in case you ... Read on »
Child friendly 'green' smoothies, and a Green Smoothie Challenge Update by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating It's day 12 of the Green Smoothie Challenge, almost half way!! I hope that those who have decided to give it a go are noticing the benefits! As a serial 'kale/orange/g ... Read on »
Happy New Year, starting with a Green Smoothie Challenge! by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating Happy New Year everyone! I have taken a mini-break from everything, but am back on board and so inspired and excited about 2013! I have a great feeling that this is ... Read on »
Summer Loving: Eat your Sunscreen by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating Happy Summer southern hemisphere! And it has finally arrived in Melbourne too - hooray!! So to celebrate, let's eat sunscreen! I'm not, however, suggesting cracking ... Read on »
Homemade Icecreams and Icypoles, dairy & sugar free and packed with awesome! by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating It's getting to that time of year again, the days are longer, the weather (even in Melbourne) is beginning to see more good than bad days, and the need for cold delici ... Read on »
How to make Activated Almonds - Soak Your Nuts Baby! by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating Picture courtesy of Pete Evans So, it's a bit of a hot topic around the traps of late, who knew nut soaking could elicit such controversy! In case you mis ... Read on »
Liquid gold! Drinkable snacks, including a convertible chocolate shake. by Meg at My Wholefood Romance Posted in: Blog Posts in Healthy Eating I have recently acquired a new blender, and so needless to say, there has been a LOT of blending going on in our house! And juicing. How beautiful is this juice above? ... Read on »