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Please, Please DO YOGA by Meena Selvam Posted in: Blog Posts in Depression Please, Please DO YOGA, because it gives relief, and helps you find your STRENGTHS. Wish you all the best for a great 2015. Read on »
A FRESH CALL to the society. by Meena Selvam Posted in: Blog Posts in Depression A FRESH CALL to the society. We women, let us keep ourself in the greatest position like we are Adi ParaShakthi/Anna Poorani, (Hindu Goddess) as we are feeding the ... Read on »
Journey from mild depression to enlightenment by Meena Selvam Posted in: Blog Posts in Depression For those who have been mildly depressed, the chances of getting enlightened is higher than the rest, according to my opinion. Lower the levels of androgen or estrogen, th ... Read on »
Operating from your strength by Meena Selvam Posted in: Blog Posts in Depression Identifying one's strength and operating from there with courage can move mountains. Courage is not synonymous with impoliteness. You have to remind yourself, while dealin ... Read on »
Adults missing basic wisdom by Meena Selvam Posted in: Blog Posts in Depression How many adults live without the completion of basic wisdom for an adult? Ten Thousand? One Million? Will they be able to complete? Will God in them give a helping hand in ... Read on »
Goodbye to day-to-day relationship stress by Meena Selvam Posted in: Blog Posts in Depression Want to be advaitic? I believe every human can feel the advaitic experience through intense meditation. He/she can  start experiencing every other person is part of him/ ... Read on »
Shortest route to eternal Joy by Meena Selvam Posted in: Blog Posts in Depression Shiva and Shakthi are making a drama. Shiva and Shakthi agree that Shakthi will take human birth in multitude of women suffering, most of them deeply praying to Shiv ... Read on »
Intimate relationship with God. Fantasy or reality? by Meena Selvam Posted in: Blog Posts in Depression How to start an intimate relationship with God? All you need is a deep desire and prayer to see Him. There is a child in all of us. If we connect with the child in us, and ... Read on »
Dilute your anger with spirituality and discharge anger with enlightenment by Meena Selvam Posted in: Blog Posts in Depression Anger is not because how your spouse or dad or child hurts you or behaves, it is because of the fact as human being you developed anger for the first time at some point ... Read on »
Do not feel Powerless! Regain your innate strength by Meena Selvam Posted in: Blog Posts in Depression Powerlessness is the cause of all conflicts. Because of powerlessness arises confusion, frustration,anger and the like. I have heard that small kids living in the presence ... Read on »
Root pattern identification and freedom from conflicts by Meena Selvam Posted in: Blog Posts in Depression Why are we confused or irritated at times? Don't  you think that is due to conflicts we face in our mind? Where do these conflicts arise from? Recently, I discover ... Read on »
Taking responsibility can stop depression by Meena Selvam Posted in: Blog Posts in Depression Taking responsibility for everything happening in your life can stop depression Read on »
Techniques for healing yourself by Meena Selvam Posted in: Blog Posts in Depression Let us identify some easy techniques for being in the present and enrich our life and other's life as well. We can heal ourself from any kind of mental health issues by be ... Read on »
Being in the present helps beat depression by Meena Selvam Posted in: Blog Posts in Depression Having a self image based on how we react in our current circumstances rather than how we used to react in the past can help us grow fast and excel in whatever we do as ... Read on »
Changing belief set by Meena Selvam Posted in: Blog Posts in Depression To be able to change one's belief set to accomodate the contemporary world can work wonders Read on »
Prevention Of Teenage Depression-Technique 2 by Meena Selvam Posted in: Blog Posts in Depression By way of exhibiting maturity in parenting teenagers, parents can prevent teenager issues including depression. The attached audio will explain how a good child and par ... Read on »
Practice acceptance for healthy living by Meena Selvam Posted in: Blog Posts in Depression Acceptance of events in life as they are is essential for healthy living The accompanying audio discusses how acceptance of events in life is depending on hereditary tr ... Read on »
Panic attack symptoms by Meena Selvam Posted in: Blog Posts in Depression Some of the symptoms of panick attack areFeeling weak, faint or dizzy, racing heart, breathing difficulties, chest pains and feeling loss of control. These symptoms may be ... Read on »
Few things that will make you feel better by Meena Selvam Posted in: Blog Posts in Depression If you are a parent of a depressed teenager, please take a look at http://www.redeem-depression.com/2012/12/prevention-of-teenage-depression.html to see how you can mitiga ... Read on »