Health knowledge made personal

MediumAndRare

California 60056
Eating healthy should taste great and lifting weights and working out are fun! That's my motto. Read about what it takes to live and maintain a healthy life. 
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Breakfast Burrito and Training Schedule

While some may love their oats for breakfast, I love my eggs for breakfast. I wish I could say that I get bored with these sometimes, but I just...

Weekend Warrior

Last weekend started with a dear friend’s bachelorette party, since this isn’t a party blog I won’t go into the details of what we did. Instead...

Breakfast Burritos are Back

Have you missed these? I know I have. Now that I’ve discovered Ezekiel Sprouted Grain Tortillas the breakfast burritos have made a major...

Crazy Committed

No matter what I did yesterday I couldn’t get on the right foot. I woke up late, drove to work in horrible traffic, forgot to take my...

Muffins at Midnight

Midnight is a great time for making muffins.  A few months ago I discovered these vegan zucchini date muffins on ChoosingRaw.com . They are...

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bengreenfield and MediumAndRare are now friends. Jan 25 2011
MediumAndRare updated their profile. Jan 14 2011
MediumAndRare updated their profile. Jan 14 2011
MediumAndRare updated their profile. Jan 14 2011
MediumAndRare is a Health Blogger. � Check out their blog posts Jan 14 2011
MediumAndRare's Whiteboard
Jan 03 2011 by tremedicure
Welcome on board, Cheers!
 

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