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Health knowledge made personal
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Health knowledge made personal
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Loudoun County health calendar (Washington Post)
Sat Nov 21 21:00:00 PST 2009
MEDITATION AND GUIDED IMAGERY FOR CANCER PATIENTS AND SURVIVORS, 6:30-8 p.m. Tuesday, Inova Loudoun Hospital Radiation Oncology Center, 44035 Riverside Pkwy., Suite 100, Leesburg. Learn about the art of mediation in this monthly session. Call Karen Archer, 703-858-8857.
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In Chant, Listening and Singing Become One (New York Times)
Sat Nov 21 17:28:41 PST 2009
More people have sought out chant at Zen meditation centers, Buddhist retreats, plainsong-infused candlelit church services, and yoga studios, and it is also growing as an artistic pursuit.
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Meditation Classes at Yoga Spa (North Lake Tahoe Bonanza)
Thu Nov 19 23:39:26 PST 2009
Meditation Classes at Yoga Spa Staff Writer Yoga Spa will begin offering beginning meditation classes from 4 to 5 p.m. Thursday Nov. 12, Thursday Nov. 19, Thursday, Dec. 3 and Thursday, Dec. 10. To sign up call Mary McKenna at (775) 831-2215. The cost for all four classes is $40.
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Meditation may lower BP and college stressors (Reuters via Yahoo! News)
Wed Nov 18 13:20:26 PST 2009
If the stresses of college have put you at risk for high blood pressure, try transcendental meditation.
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Meditation Reduces Stress in College Students (Psych Central)
Thu Nov 19 06:13:22 PST 2009
A new study suggests meditation may be an effective modality to mitigate blood pressure, anxiety, depression, and anger among at-risk college students. “The Transcendental Meditation Program, a widely-used standardized program to reduce stress, showed significant decreases in blood pressure and...
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Alternative healing helps Miami Dolphins' Ricky Williams stay fit (Miami Herald)
Sat Nov 21 16:48:48 PST 2009
As Ricky Williams was scoring three touchdowns Thursday, his ``pranic healer'' was listening to the game on the radio in California -- in between conducting a meditation session -- just in case Williams needed his help.
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At-Risk College Students Reduce HBP, Anxiety, Depression Through Transcendental Meditation (redOrbit)
Wed Nov 18 13:09:51 PST 2009
The Transcendental Meditation® technique may be an effective method to reduce blood pressure, anxiety, depression, and anger among at-risk college students, according to a new study to be published in the American Journal of Hypertension, December 2009."The Transcendental Meditation Program, a...
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AxisMind looks to bring meditation mainstream (Westport News)
Fri Nov 20 09:19:12 PST 2009
Could you imagine what it would be like to wake up each morning and have the energy to accomplish all of the professional and personal tasks on your 'to-do' list, and still feel a strong sense of calm?
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At-risk college students reduce HBP, anxiety, depression through Transcendental Meditation (PhysOrg)
Wed Nov 18 08:24:49 PST 2009
The Transcendental Meditation(R) technique may be an effective method to reduce blood pressure, anxiety, depression, and anger among at-risk college students, according to a new study to be published in the American Journal of Hypertension, December 2009.
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Athletes Struggle to Channel Aggressive Nature (New York Times)
Sat Nov 21 15:56:01 PST 2009
Aggression is a basic component of human instinct. Without it, no athlete can succeed.
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