I have searched extensively on iTunes for guided meditation podcasts, and wanted to recommend a couple of my very favorites!
1. Meditation Oasis, with Mary Maddux: this charming woman is a genuine talent in this area, and these recordings can be listened to over and over.
2. Meditation Station, with Stin Hansen (of MyThoughtCoach fame): also delightful and relaxing, though her sessions are regularly shorter than those at the Oasis.
Subscribe to the series or just try a few podcasts individually... and let me know if you discover new talent(s) in your own quest!
Interesting...I'll have to try a few of these out sometime. Though, lately I have not been using guided meditation as much. I used to use guided meditation tapes every night before bed, and did that for many years. Now I don't think I need them as much because of all the practice. By the way, are these free of charge or subscription podcasts?
Meditation Podcasts
Posted by Cindy K.
I have searched extensively on iTunes for guided meditation podcasts, and wanted to recommend a couple of my very favorites!
1. Meditation Oasis, with Mary Maddux: this charming woman is a genuine talent in this area, and these recordings can be listened to over and over.
2. Meditation Station, with Stin Hansen (of MyThoughtCoach fame): also delightful and relaxing, though her sessions are regularly shorter than those at the Oasis.
Subscribe to the series or just try a few podcasts individually... and let me know if you discover new talent(s) in your own quest!