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Meditation, mind and the full moon

Posted by S J.

Meditations are highly beneficial to do in a group on full moon nights. The mind and the moon are connected, and on full moon days the mind is very light.

The Art of Living Foundations conducts full moon meditations and the best part is they dont require any proir experience and are FREE.

So if live in the Bay Area log on to for venue details.

Comments (3)
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What does the full moon do - specifically how the moon affect your meditation. I know it must do something to us because we are so much water! I'd love to know how it affects our minds.
...but I always feel more creative right around the full moon. I think I've also read that the full moon has a different effect on women than men (for obvious reasons, I'm sure). A lot of spiritual backgrounds describe the time of the waxing moon as a time to focus on abundance, while the waning moon is a time to focus on letting go. So I guess the full moon is an in-between time of passionate detachment? It's an interesting idea for me. :)
- - - it sounds like something slightly intimidatins, yet alluring. Meditation is more about peace and calm, but when i read meditation on a full moon night - i got some goose bumps. But yes, i will definitely love to know why? I think I will do some research and get back to you guys on this.
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