The MW Guided Meditation Series I is a set of guided meditations designed to teach you the correct and necessary steps that will lead you along the path of solid concentration skills toward the ability to meditate deeply and focus upon any internal goals you set.
These guided meditations start with basic awareness of the breath, sounds, imagery and build toward self-examination, deepening awareness and goal-setting. Unlike other products that simply offer meditations, the MW Guided Meditation Series I teaches you how to concentrate first, the builds your skills step-by-step toward deliberate goals of self-awareness and focused outcomes.
The MW Guided Meditation Series I is a set of 9 concentration and meditation techniques that will teach you how to relax, release tension and focus on specific life-enhancing goals.
Containing more than 4 hours of techniques and exercises, the MW Guided Meditation Series I draws you along the path of skill development that allows you to progress at your own pace.
Each meditation has a specific focus and goal and the meditations are presented on a MP3 player designed to be easily taken with you so you can practice wherever it is convenient for you. The MP3 Player is of high quality with a full one-year warranty.
If you cannot find a way to regain your composure under stress, to direct your life as you wish it to evolve, or to remove the life stressors that cause you harm, you will never find the deep lasting sense of peace and joy that you deserve. Yes, deserve.
The MW Guided Meditation Series I is the tool that can bring you unsurpassed health, calmness when needed and a stress-free existence that opens all the doors to happiness in your life. The series is called The Mind is Like a Frisky Monkey and offers a smooth foundation of basic skills.
This has been a joyful experience of creating a way to teach people how to meditate effectively and successfully through guided meditations easy to use anywhere, anytime.