Health knowledge made personal

Meatless Mama

Westland, Michigan
I believe in cooking and eating whole foods, and living as naturally as possible. I share healthy vegetarian recipes and tips on living a healthy lifestyle.
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Raw Brownies and Beautiful Music

I had to share this, it's one of the most beautiful pieces of music ever written, and one of my all-time favorite songs.

Fall Smoothie and Music for the Soul

 It's cranberry time again and I'm stocking my freezer with cranberries. I like to use them in smoothies all year and they freeze well. I...

Simple, Yet Genius Invention

    I was at a local craft show over the weekend and met the clever inventor of this little gadget.It is simply brilliant! I've been...
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