Health knowledge made personal


Sacramento, California
I'm committed to a life of "Passion and Purpose"!  I write a column (titled "ViewPoint Inspired"); am a part-time Psychology Professor; and am a Marriage & Family Therapy/ Ordained Ministry / Landmark Education - trained and experienced Relationships Coach.  I've been a Single Father for 21 years, love sports, reading, wine and travel (anything which affords connecting with others, and examining the human experience), reading and playing rock music on the... Full Bio
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Recent Posts

How do we set our OWN Goals?!

I want to add "Floss Daily" to my goals - BIG on overall health & not available on Wellsphere! Thoughts?  Help?  Thank you!  Mitch 

Shouldn't We All Go Vegetarian... REALLY?!

So I was talking with an associate who has chosen a Vegan lifestyle since childhood.. Noting the fact that NO animal wants to be killed, nor wants...

Requesting Help, Please!!

For over three years now I've written a published column called "ViewPoint Inspired" - I need to find additional papers (printed and online) who...

Latest Activity

mdarnell updated their goal to Exercise: 32 minutes 5 times per week. Jul 21 2014
mdarnell updated their goal to Stretch: 15 minutes 3 times per week. Jul 21 2014
mdarnell updated their goal to Lose weight. Jul 21 2014
mdarnell updated their goal to Avoid soda. Jul 21 2014
mdarnell updated their goal to Take vitamins & minerals. Jul 21 2014


Target achieved!
mdarnell has earned his WellPrize!
mdarnell's Whiteboard
Feb 19 2013 by babynnancy

It's really a pleasure in me to know you I'm miss Nancy by name I'm in search of a true love. That is the reason why i contact you here so that we can establish a good relationship and also to know ourselves better. Remember Age,Race, and Religion is never a problem to me, all that matters to me is true love. Kindly contact me on my Email ( ) it will enable me send you my pictures and tell you more about myself. Hope to hear from you soonest,
Jul 25 2012 by Pinkharma
Thanks for accepting my friend request. 
Dec 14 2009 by Jennifer A.
How are we doing with the stretching? I did today and yesterday!! You can do it =)