Health knowledge made personal

McKenzie D.

Hannibal, Missouri
I am trying to eat healthier and exercise more (and hope to get my husband to do the same). I love to cook and have recently started gardening. So far gardening seems to be good for healthy eating and exercise!
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Name
No. of members
Grass-Fed Beef Team We eat grass-fed beef because it is leaner and has more healthful Omega 3's and CLA than grain-fed beef - and because it also tastes great!
3
Living Natural Team A group for people looking to better themselves and their earth by finding healthier and more natural alternatives to products we use every day.
32
Walkers Trying to stick with a regular walking routine? Join us for support and advice on how to keep on walkin'.
668
5-A-Day Team Trying to squeeze more fruits and veggies into your diet? Have a favorite fruit? Smoothie concoction? Salad recipe? How do you manage to eat enough fruits and veggies everyday? Share with the team!
447
Anti-Soda Team Discovered that soda has tons of empty calories and sugar? Let's cheer each other on in our fight against big bad cola!
204