Health knowledge made personal

Maya F.

California
From Cali. Grad student at Fresno State. High Weight in 2011: 194 pounds Weight now, 2014: 170 pounds Goal weight: 145 pounds.  I intend on continuing with muay thai classes and I will also start attending the campus gym once classes start again. I have lost about 25 pounds since my doctor told me to lose weight.
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
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Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
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