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Matthew Sigmon

Waleska, Georgia
I'm an independent recording artist and A/V technician with a particular interest in the areas of relaxation, meditation and stress reduction. I'm developing music and sound therapies for the purposes of healing and enhancing well being physically, mentally and spiritually. I'm interested to know what tools and techniques others are finding useful in their own practice.
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Recent Posts

Free 15 minute guided relaxation

(Just posted this in the Stress Reduction community, but I think it's relevant here and may be helpful to some)    I'm in the process of...

Free 15 minute guided relaxation

I'm in the process of developing a relaxation package called  Alpha 15.  The basic idea is to provide a way to eliminate stress in both body and...

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Liane E. and Matthew Sigmon are now friends. Mar 25 2010
Matthew Sigmon updated their profile. Jun 21 2009
Matthew Sigmon wrote on #possessive entity# #whiteboard#. Jun 21 2009
Matthew Sigmon's Whiteboard
Jun 21 2009 by Matthew Sigmon

I'm in the process of developing a relaxation package called Alpha 15.  The basic idea is to provide a way to eliminate stress in both body and mind in a very short span of time.  The fundamental program element is a 15 minute guided relaxation  and you can try it for free at http://www.matthewsigmon.com

Enjoy! 

 

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