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Matt Whitehead

Portland, Oregon
Blog: http://egoscueportland.wordpress.com/
A Client First: Matt Whitehead is the Therapy Director of the Egoscue Method in Portland, Oregon. While majoring in Exercise Science at , he was a NCAA Division 1 cross-country and track runner but found his time there riddled with injuries: foot pain, knee pain, shoulder pain, and... Full Bio
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What is the single best thing we can do for our health?

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Importance of sunlight for your Heart

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Restoring the Injured Athlete

We just held a great workshop this week on “Restoring the Injured Athlete” and had a great response from everyone who attended. We had many...
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Exercise and the Ever-Smarter Human Brain

By GRETCHEN REYNOLDS, in the New York Times “Anyone whose resolve to exercise in 2013 is a bit shaky might want to consider an emerging...
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Exercise May Protect Against Brain Shrinkage

By  ANAHAD O’CONNOR Remaining physically active as you age, a new study shows, may help protect parts of your brain from shrinking, a...
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Sara B. and Matt Whitehead are now friends. Sep 14 2011
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