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Matt R.
San Francisco, California
I have my clinical doctorate in Physical Therapy, and I work in the Sports Medicine Center at St....
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Preventing Achilles Tedonitis
by
Matt R.
Posted in:
General Discussion
in
General Medicine
One of the best ways is to consistently stretch your two calf muscles. When you strain or develop Achilles Tendonitis you have simply gone beyond its tissue tollerance. Often ...
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