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Matt R.

San Francisco, California
I have my clinical doctorate in Physical Therapy, and I work in the Sports Medicine Center at St. Francis Memorial Hospital. 900 Hyde St. btwn Pine and Bush. 353-6400 I specialize in orthopedic and sports rehabilition, including soft tissue injuries, which occur so often in runners and cyclists. I grew up playing water polo, swimming, skiing and sailing and participated in the Escape from Alcatraz Triathlon in 1998, 1999, and 2000. Then I decided to retire (JK) to sprint triathlons and... Full Bio
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Preventing Achilles Tedonitis by Matt R. Posted in: General Discussion in General Medicine One of the best ways is to consistently stretch your two calf muscles. When you strain or develop Achilles Tendonitis you have simply gone beyond its tissue tollerance. Often ... Read on »