Well, this is a partial review of the book, "The Perfect Health Diet" only because someone else said exactly what I was going to.  In the...

  This video is from some religous network, but I thought the content was very interesting.  They discuss how the ketones...

This study shows how exercise may actually work against some people trying to lose weight.  In the "non-responder" group, exercise increased the...

In this study , eating lunch in front of the computer led to negative outcomes.  Subjects again ate more later in the day. "Distracted...