I don't claim to be an expert on fashion, but I have become enamored with fitted suits.  I am calling these "skinny suits" for lack of...

The other day I slipped walking down the stairs while carrying something.  I sort of tweaked my knee a bit, and so it felt somewhat weak...

Here's a short article with that title that discusses the dangers of sitting.  I do think the prolonged sitting at most jobs is going to get...

As I wrote about a while back, it is still amazing to me the benefits of turning out the lights earlier at night.  Just by pushing the lights...

I believe I previously linked to this study that looks at eating occasions and portion sizes and their links to overweight/obesity.  After...