Health knowledge made personal

Matt C.

Plymouth, Michigan
Blog: http://www.answerfitness.com
Leader of the Greatest Interactive Marketing Team on the Planet by day, Fitness Nerd by night (and sometimes by morning.) Interests include diet and nutrition, weight training and general health. Currently working on my personal trainer certification. Not for the money (already got that great day job), but just because. I'm my own worst critic, which makes me pretty self-competitive. Not a bad thing. I'm also regular, Top Contributor in the Diet and Fitness category in Yahoo Answers.
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Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
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Run For Your Life Team Like to run? Want to get into a regular running routine? So do we. Join us, log your runs, and share tips and advice on running long and strong.
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Strength Training Team Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated.
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Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.
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